Latest Posts

Countdown to the galactic census

On 19 December 2013, Europe's billion-star surveyor is due to be launched into space where it will embark on its mission to create a highly accurate 3D map of our galaxy. By repeatedly observing a billion stars, with its billion-pixel…
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Easy Exercise for Teens

Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time — and if all the running around we do counts as exercise. (It…
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Pop Tabs Bag

   We all have many old and unused items lying around in our homes or garages waiting to be thrown away. I don’t know if you’ve noticed, but there’s a great feeling of liberation that comes after shedding old stuff….
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DIY Spoon Lamp

~~This is what you'll need for this DIY~~   Source: boredpanda.com    

Eat Less Sodium: Quick tips

Nine out of 10 Americans eat much more sodium (salt) than they need. Too much sodium increases your risk for health problems like high blood pressure. Use these tips to help lower the sodium in your diet.   Know your…
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How to eat for exercise

It's important to remember the food you eat plays a vital role in the way you feel and perform any exercise. It doesn't matter whether you're an amateur or a professional athlete – everything you eat and drink has an…
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