Easy Exercise for Teens
Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time — and if all the running around we do counts as exercise. (It…
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Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time — and if all the running around we do counts as exercise. (It…
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We all have many old and unused items lying around in our homes or garages waiting to be thrown away. I don’t know if you’ve noticed, but there’s a great feeling of liberation that comes after shedding old stuff….
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The unpredictable behavior of the ancient ISON comet has scientists scratching their heads, as the world’s space agencies had to quickly backtrack from their earlier claim that it had been destroyed in its encounter with the sun. The 2km-wide relic…
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The holiday shopping season kicked off much earlier this year, as at least a dozen national retail chains from Macy's to Gap to Target opened their stores on Thanksgiving Day despite planned protests from workers' rights groups opposed to employees…
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This will change your whole concept of dead sexy: The chemical attractant wafting from a female fruit fly shortened the lifespan of male flies when the femme fatale didn’t deliver on the signal’s promise, according to a new study….
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Nine out of 10 Americans eat much more sodium (salt) than they need. Too much sodium increases your risk for health problems like high blood pressure. Use these tips to help lower the sodium in your diet. Know your…
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It's important to remember the food you eat plays a vital role in the way you feel and perform any exercise. It doesn't matter whether you're an amateur or a professional athlete – everything you eat and drink has an…
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Few of nature’s creatures scare people more than spiders. There is just something about these creepy crawly creatures that makes lots of peoples skin crawl. Especially in the dark when you walk face first into a spider web that you…
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You might enjoy the odd tipple, but how much do you know about what’s happening inside your body after a drink or two? And what are the effects for now and in the long term? Karen Fittall investigates. On the…
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