Veggie Sausage Rolls

Ingredients :

3 sheets puff pastry, thawed

1 large onion, finely chopped

2 garlic cloves

1 swede, grated

1 large potato, grated

1 large carrot, grated

1 large zucchini, grated

1 can cannellini beans (or your favourite beans), drained and rinsed

1 tbsp tamari (or soy sauce)

1 tbsp 'beef style' stock powder

2 tsp dried mixed herbs

1 tbsp tomato paste

1/2 cup walnuts or peanuts, finely chopped

Salt and freshly ground black pepper

A little olive oil



Preheat oven to 180°C.


Heat 1-2 tbsp olive oil in a large frying pan. Fry onion and garlic for a minute or two until soft. Add the other vegetable to the pan and cook for about 5 minutes in a medium heat until soft and starting to brown.


Add the beans to the pan and mash with a fork. Stir in tamari, stock powder, herbs and tomato paste. Taste and season if required. Mix in the chopped nuts.


Cut each pastry sheet in half (into 2 rectangles). Place filling lengthways along the centre of each one. Dampen one edge and fold pastry over and press the two edges together. Press the edges together with a fork and score small lines along the top.


Cut each roll into about 6 pieces and place on a baking tray.


Bake for 15-20 minutes



By Jo

Source :




Leave a Comment

Your email address will not be published. Required fields are marked *